Today has been a lot better for walking with hardly any rain, still not a lot of sun though but no rain YAY! When i got back to New Zealand…

Hello dear fitness lovers, welcome to week 2 of this fitness contest topic. We all know that as long as you are exercising, you are bound…

I remember before COVID I really wanted to buy a treadmill. But, for some reason, I ended up buying an elliptical trainer instead. I have u…

How would health be if there's no exercise? When I think about the benefits of exercise I keep wishing if I could have all the time to my…

Entrenamiento de hoy velocidad 5Km Saludos mis amigos fitness, estoy hoy por esta querida comunidad para compartirle mi entrenamien…

Diseño por Canva. Saludos amigos y amantes del fitness en esta oportunidad quiero unirme nuevamente a este concurso, pues como todo saben …

¡Hola! Espero se encuentren muy bien, en esta oportunidad vengo a compartir con ustedes mi participación en este concurso relacionado con &…

Sweat means perspiration. It is usually salty in taste. It is released from the skin to help keep the body temperature normal when the bod…

Sweat it out. Dear fitness lovers, i believe You're enjoying your day and it is going really well as planned, it's nice meeting you guys a…

Today, we exercised outside as a family. We did our workout at a slow pace. Despite only reaching half of our goal, we got tired and decide…