I increased the weight level of Chest excercise machine.

My upper body shape is getting better ☺️

Biceps&Forearm muscle 20kg ✅️
Rear shoulder 25kg ✅️
Chest 45kg ✅️ 50
Bench press assist 60kg ✅️ 65
Pull-up 8 times

I hope that I can decrease my fat ratio less than 15% before July 🙏