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happycapital
85
test
yesterday
Steemit
Test
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happycapital
85
test
2 days ago
Steemit
I increased the weight level of Chest excercise machine.
My upper body shape is getting better ☺️ Biceps&Forearm muscle 20kg ✅️ Rear shoulder 25kg ✅️ Chest 45kg ✅️ 50 Bench press assist 60kg ✅…
aoddl94
68
test
yesterday
Steemit
ttt
tttest
happycapital
85
test
4 days ago
Steemit
My BMI index is decreasing..
But, the fat ratio started increasing again. I'll try to avoid junk food more. Biceps&Forearm muscle 20kg ✅️ Rear shoulder 25kg ✅️ Ches…
happycapital
85
test
3 days ago
Steemit
I have a cold.
Need to take a rest for a while. Hope that I get better soon. I have a headache and fever 🤒 Health is the most important factor in life.
happycapital
85
test
5 days ago
Steemit
I'll increase the weight levels, tmr.
I'm done of my today's routine. I'm confident of increasing the resistance levels of the excercise machines, tmr. I'll make it! Biceps&…
happycapital
85
test
7 days ago
Steemit
I burned 600kcal 🔥
My body fat ratio is getting decreased. My body is looking good. Biceps&Forearm muscle 20kg ✅️ Rear shoulder 30kg ✅️ Chest 45kg ✅️ Benc…
happycapital
85
test
6 days ago
Steemit
Riding a bicycle is the best excercise for decreasing the fat ratio.
It depends on people. But, it burns 600kcal per an hour. After I started riding a bicycle, my fat ratio started rapidly decreasing. Today, …
jjangwh7696
53
book
4 days ago
Steemit
어떻게 원하는 삶을 살것인가
선택하고 행동하고 기다려라 오늘부터 다시 열심히 해야지 이렇게 또 넘어갑니다♡ 내가 잘하고있는지 시험에 들게되는 여러고비중에 하나 였기를.. 잘 하고있어!!!!
sairam3457
25
test
2 days ago
Steemit
CN - review
this test for CN review
