My Actifit Report Card: July 23 2024........ Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Tuesday 🎉 and a very warm welcome to my world of trees🌳. You definitely know the drill on tree Tuesdays😹. I guess I don't need to remind us of the importance of trees🌲.
Anyways, I have had a great day, just ordinary but I got my walking done💯. I started off this morning around the neighborhood with a quick thirty minute walk.
Then I was back indoors handling the usual house chores.
Later in the day I followed up on the trending news from around the world. Learned a few things here and there on you tube😹.
My final walk was this evening, around the neighborhood ending up at the park🌳. The day has been a mixture of sunny 🌞 and cloudy ☁️.
But I made the best of it.
With that out of the way, let's now look at what trended.
In Kenya, police dispersed groups of anti govt protesters. They are demanding the resignation of the president🙀.
In the middle east, Gaza trending as Israeli forces have killed at least 89 Palestinians in one day😿. The bombings in Khan Younis have also left many bodies trapped under the rubble so that death may rise significantly🙀.
The total death toll is now at 39,090 killed since October 7 😭.
Across the pond in the US, Kamala Harris trending as she gave her first address campaigning in the swing state of Wisconsin.
She promised to build up the middle class if elected. She has 104 days to go before facing off with Trump in November😹.
Also trending, the head of secret service has resigned after taking full responsibility for the lapse in security that led to the attempted assassination of Trump😿.
Meanwhile, president Biden has returned to Washington to continue with presidential duties. One of them, meeting with Israeli PM Netanyahu who flew in.
Speaking of Netanyahu, Jewish peace groups in Washington held a sit in, in the capitol to demand for a ceasefire in Gaza.
They also demanding, US to stop sending arms to Israel. They are staging the sit in just before Netanyahu addresses congress tomorrow😹.
Finally, let's finish with some crazy weather. A landslide in Ethiopia has killed over 200 people in the south west😭.
Still in crazy weather, wildfires reported in Oregon in the US and some parts of Canada🙀.I am sure everything will be alright, all's well that ends well 💯.
So that's it from me, see you again tomorrow on an amazing hump 🐪 day. Until then stay safe, take care and toodles ❤️. Hakuna Matata 😻💯.

My collection of tree 🌲 Tuesday pictures 🍃🌄🌳🌿🌞🏡☁️

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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