My Actifit Report Card: July 23 2024........ Terrific Tuesday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
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Hello everyone ๐ป,
Happy Tuesday ๐ and a very warm welcome to my world of trees๐ณ. You definitely know the drill on tree Tuesdays๐น. I guess I don't need to remind us of the importance of trees๐ฒ.
Anyways, I have had a great day, just ordinary but I got my walking done๐ฏ. I started off this morning around the neighborhood with a quick thirty minute walk.
Then I was back indoors handling the usual house chores.
Later in the day I followed up on the trending news from around the world. Learned a few things here and there on you tube๐น.
My final walk was this evening, around the neighborhood ending up at the park๐ณ. The day has been a mixture of sunny ๐ and cloudy โ๏ธ.
But I made the best of it.
With that out of the way, let's now look at what trended.
In Kenya, police dispersed groups of anti govt protesters. They are demanding the resignation of the president๐.
In the middle east, Gaza trending as Israeli forces have killed at least 89 Palestinians in one day๐ฟ. The bombings in Khan Younis have also left many bodies trapped under the rubble so that death may rise significantly๐.
The total death toll is now at 39,090 killed since October 7 ๐ญ.
Across the pond in the US, Kamala Harris trending as she gave her first address campaigning in the swing state of Wisconsin.
She promised to build up the middle class if elected. She has 104 days to go before facing off with Trump in November๐น.
Also trending, the head of secret service has resigned after taking full responsibility for the lapse in security that led to the attempted assassination of Trump๐ฟ.
Meanwhile, president Biden has returned to Washington to continue with presidential duties. One of them, meeting with Israeli PM Netanyahu who flew in.
Speaking of Netanyahu, Jewish peace groups in Washington held a sit in, in the capitol to demand for a ceasefire in Gaza.
They also demanding, US to stop sending arms to Israel. They are staging the sit in just before Netanyahu addresses congress tomorrow๐น.
Finally, let's finish with some crazy weather. A landslide in Ethiopia has killed over 200 people in the south west๐ญ.
Still in crazy weather, wildfires reported in Oregon in the US and some parts of Canada๐.I am sure everything will be alright, all's well that ends well ๐ฏ.
So that's it from me, see you again tomorrow on an amazing hump ๐ช day. Until then stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐ป๐ฏ.
My collection of tree ๐ฒ Tuesday pictures ๐๐๐ณ๐ฟ๐๐กโ๏ธ
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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