![IMG-20241218-WA0000.jpg](https://cdn.steemitimages.com/DQmVsHRzzSvgg9VAF8DfVsijaYRXPSkMBChB3ZFreRkvDY8/IMG-20241218-WA0000.jpg) [Source](https://unsplash.com/photos/yellow-and-white-flower-petals-hGC5TQtjzFw)

## Pawpaw Fruit

Obvious is that within the field of integrative agriculture , once get count such as livestock's , aquatic lives , herbs , vegetables , stems (sugar cane), roots and truth is that fruits can't get exclude among others. Here I actually want to concentrate on a singular fruit as intro above. So , why do I chose to concentrate on my choice fruit , today which is pawpaw? Personally is not as if pawpaw is my best fruit. But , on a personal scale I don't foresee myself getting ignore or tire of taking pawpaw as fruit. Upon that , I would like , I loved pawpaw due to it self cultivation ; more like if you get prepare pawpaw and disposed the seeds right within the land portion you want it to germinate , once due it capable of germinating and grow , without necessarily nursing it . Except you so desire. Moreso , I loved the way pawpaw do bring out it fruits , and most importantly the health benefits . Yes , the health benefits is the main reason for this post write up. Upon all of that what is pawpaw? Here I would go by the long term definition I got , which is what's well known. >" Pawpaw is a kind of fruit , yellow just like fanta and sweet like sugar. Yes , and also with lot of health related benefits. " However, is well notable that is not every body that likes pawpaw. But notwithstanding pawpaw is good for you.

## Health benefits of pawpaw ![IMG_20241218_152650_6.jpg](https://cdn.steemitimages.com/DQmcdaLMwN93JCtxgiTvRBsbAqa5KY2aU3YkdjciBL6EHBc/IMG_20241218_152650_6.jpg) _{image captured with my pop3}

Here I must acknowledge such fact that each region's has their own foods culture and traditional ways of taking in stuff's. So, here I would basically focus on my own traditional ways touching pawpaw consumption. Here traditionally pawpaw's can be consume in the following ways : ✓ Ripe pawpaw is consumable ✓ Semi ripe pawpaw can be consume ✓ Unripe pawpaw ✓ Pawpaw leaves

Traditionally pawpaw's is being consume based on an individuals personal purpose for consuming it. Well known that any ripe fruits that has been exposed to sunlight is highly rich with vitamins. So , going by what you want. Perhaps you want something like food supplements , you can be eating recommendable should be well ripe pawpaw fruit in this case , but , you can as well take semi ripe pawpaw because the health important is beyond just vitamins , minerals and fiber needs for your body system.

### What ripe and semi ripe pawpaw can do for you ![photo-1623492229905-ebc1202e8904.jpeg](https://cdn.steemitimages.com/DQmYMX8wAMS4LMxvTnuBwSYS5SU58s6GZbTEJerhZdjP2AU/photo-1623492229905-ebc1202e8904.jpeg) _{source is as same as that cover}

Here are those things both ripe and semi ripe pawpaw capable passing onto your body system : √ Ripe pawpaw is capable to enrich your body system with needed vitamins and minerals √ Ripe and semi ripe pawpaw is highly rich with vitamin C which is essential for immune function in the human body system, there for providing the body with the most needed protection against visible illness and possible infection √ Both ripe and semi ripe pawpaw facilitate the breakdown of food in the body system √ When eating pawpaw regularly it capable for keeping and maintaining the skin moisturization and therefore making the skin very healthy

### What unripe and pawpaw leaves can do for you. ![IMG_20241218_152658_6~2.jpg](https://cdn.steemitimages.com/DQmRWPMU2UDsT6tyGEZmHoawbSV3WcmnDVPNnwNNVcPYQgk/IMG_20241218_152658_6~2.jpg) _{image captured alone}

Traditionally only 🐐 goats do consume raw pawpaw leaves , touching unripe ones is not culture to consume raw unripe pawpaw without an applicable health issue demanding it. So the most popular way for consuming an unripe pawpaw and pawpaw leaves , is by boiling them either with a definite measure of water or day old palm wine. When well boiled and get done , either the water or palm wine content would be filter and consume by drinking it . Moreso , the health benefits for doing so are as follows: √ That would be very rich for fever relieve √ It capable for regulating blood sugar in the body system in case of diabetes early symptoms visibility , also wipe. √ It also enhance a shiny skin and skin health √ It also capable for immune boosting , enhancing food digestion and mainly serve as a traditional anti malaria medicine or herb. Kind Regards.

![IMG_20241218_152559_2.jpg](https://cdn.steemitimages.com/DQmPMYTLz3kKBXJXQSxxvE19HkHLLpSrKfcbxaQLG4bMpWL/IMG_20241218_152559_2.jpg) _{my oldest pawpaw tree} @Steem-Agro

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