I am one of those guys that is pretty dedicated to fitness but I absolutely refuse to give up certain things in my life. One of my great l…

我在国内的家族中有一位60多岁的长者，患有高风险的糖尿病、高血压和心脏病。前些年她曾经历心脏搭桥手术，每日依赖药物维持健康。我一直在寻求科学的生活方式来帮助她更好地管理病情，并希望通过分享经验，帮助更多人应对类似的挑战。 1，专家建议：严格遵医嘱 医生们反复强调，严格按医嘱服药…

In today's fast-paced world, many focus on a healthy lifestyle. As people see how nutrition affects their health, the demand for experts in…