I took my morning walk to Alton Baker Park, although I used the slightly shorter route that kept me on the west side of the river so that I…

Over and Over is an early Madonna song that not everyone knows. But its so poppy and danceable! It's one of my favorites by Madonna. Over …

I woke up around 6:30 am. It was not raining at that time so my wife and I went to the beach. We just need some fresh air. And I think the …

오늘도 호수를 1바퀴반 돌았습니다만, 어제부터 무릎 통증이 있어서 조깅보다 살살 뛰었습니다… 돈보다 무릎이 우선이겠지요… This report was published via Actifit app (Android | iOS). Check out…

Yesterday I had a working day. During the day I worked at home. In the evening my wife and I took a long walk around the city. I again mana…

Hallo zusammen gestern war ein nicht so aufregender Tag und wir haben auch nicht so viel erlebt. Haben aber einen wichtigen Arzttermin wahr…

오늘도 일찍 Gym에 가려고 5시에 칼퇴근하고 바로 회사를 나와서 집으로 바로 올까 하다가 근처 식당에서 먹자 싶어 집 옆에 홍반장이란 중국집으로 갔습니다. 원래 20분 정도 떨어진 팰팍이란 곳에 있던 맛집인데 작년쯤 우리동네에 2호점을 오픈하였는…

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/05/2022 6892 …

No fieldwork today. So I stayed almost the whole day at the office. I finished some reports and do some stuff. I tried to move around so I …

This music video just happened to be playing when it was time to post. Its a super catchy dance song so I expect you to move around and pum…