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murliwala
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motivation
5 days ago
Steemit
How meditation help us to develop focus and awareness
Mindfulness is a mental state that involves concentrating on the present moment while calmly acknowledging and accepting our thoughts, feel…
musicndnature
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nature
2 days ago
Steemit
Nature as a Mirror for Self-Reflection
In a world full of distractions, it’s easy to lose touch with ourselves. We are often consumed by the noise of modern life, from social med…