How to be positive and think happy thoughts with mindfulness

The world's most successful individuals share a common trait: they are typically Type A personalities. What do these high achievers do each morning? What routines boost their productivity? Here are some strategies to help you succeed as well.

Early risers often attribute their success to waking up early. Richard Branson, a prominent entrepreneur, explains, "In my 50 years in business, I've discovered that getting up early allows me to achieve much more each day."

Starting the day with exercise is vital. Former President Barack Obama engages in strength and cardio workouts, while Twitter CEO Jack Dorsey opts for a quick 7-minute routine repeated three times.

This practice enhances alertness, energizes metabolism, and eliminates the need to remember to fit exercise into a busy day.

Some exceptions exist regarding early starts. Jeff Bezos, Amazon's founder, prefers to wake up naturally without an alarm. He avoids early meetings and enjoys long breakfasts with family. Surprisingly, he reportedly makes himself available for only six hours of meetings each year and believes doing the dishes after dinner is appealing.

Reading is another common habit among successful people. Bill Gates reads around 50 books yearly, while Warren Buffett spends about 80% of his day reading, claiming he used to read a thousand pages daily.

Meditation is also a common practice. From Oprah Winfrey to Jack Dorsey, many industry leaders find it helps improve sleep, reduce stress, and enhance overall quality of life.

To summarize: wake up early, meditate, and read more. Start your journey to success today, and who knows, you might find yourself in Forbes Magazine in a decade.

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