Contest "Vegetable Photography"/[22-11-2024]//

Hi guys!

Steem greetings to everyone in this community, I'm delighted to participate in this contest, I was invited by @etette to join this contest and I went through the context of this contest its catches my attention and I decided to share in this edition of contest. Thank you to Steem #nature& #Agriculture for drafting out such a great contest.

Talking about vegetables;a lot of vegetables are available in my area, but for the sake of this contest I will only focus on one vegetable that I often use on regular basis which is Afang in my local dialects, igbo people call it Okazi/ Ukazi any of the two spellings is correct and the scientific name is Gnetum Africanum

shoot from Infinix hot 30i

This is a very nice question, talking about how much money I spend on vegetable, truly speaking I don't spend money in buying vegetables because we have them enough in the farm and we usually sell them off for people that needs it, this generate additional income to Carter for the family bills.

Oh yes, vegetables can thrives very well on our land and here is the picture of newly grown once that we are stalking

its my dad that owns the farm I usually visit him during the weekend to assist him stalking and weeding since His aging and can't do all the job by himself.

Afang is a leaf green vegetable rich in fiber

which usually Cook as Soup, there's no occasion that the leaves will not be cooked. A lot of people loved eating the soup because it as a nice aroma and taste. Its contain high fiber with other minerals like vitamin A and C.

As a leafy vegetables it contains vitamin A,C and other minerals that are rich in antioxidants that boast the immune system and also fight against other bacteria that would have cause damage to the body.

I set 25 beneficiary @null