SLC S22 Week 1 - Hebrs for children

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From #pakistan

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Q.1 - Teething Remedy: Create a teething pain remedy. Describe the preparation and application method.

How to Ease your Baby Teething Pain with a Natural Turmeric, Clove and Ginger Formula

Each stage of their growth is important and tender teething is sometimes even a painful process for kids. Obviously, during this period they may also suffer from the inflammation and redness of gums, soreness. There are natural treatments using turmeric, clove and ginger to help reduce these problems. All these ingredients are useful for its skin healing benefits such as anti-inflammatory to ease tender gums and antibacterial.

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Benefits of Ingredients for Children

1. Turmeric:

Turmeric has particularly been known to possess anti-inflammatory and anti bacterial capabilities. When used in the mouth, it relieves gum inflammation and guard against infections. It also has a natural effect of healing a sore gum making it a best suited remedy for a teething baby.

2. Clove:

The active component of clove is eugenol, which has anesthetic properties that numb the gum as soon as they’re applied. It also aids in mouth’s sanitation and prevent bacteria attack on gums. Clove has been a popular cure for all sorts of mouth ailments for hundreds of years, enforcing gums and lessening pain.

3. Ginger:

It is believed that ginger relieves pain, inflammation and has a calming effect. It disposes gum redness as well as puffiness while enhancing the oral health by contributing antioxidant compounds known to be advantageous for gums. Ginger has been found useful in reducing pains that comes with teething.

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Ingredients

• ½ teaspoon turmeric
• 2 cloves
• ½ inch piece of fresh ginger
• 1 Cup of water

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Preparation Method of Solution (Teething Pain Remedy) for Childrens

• Take a cup of water.
• Put it on the stove.
• Add 2 cloves to boiling water.
• Wash, peel and cut the fresh ginger into thin pieces. Put it in boiling water.
• Add half a teaspoon of Turmeric Power to the water.
• Boil until half a cup of water is left.
• Remove it from the stove and strain after cooling.
• Our teeth pain remedy Solution for children is ready.

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How to Use

• Clean your hands thoroughly.
• Clean the gums. Any clean and soft cloth can be used to clean the gums.
• Take clean cotton.
• Dip it in the solution and apply it on the teeth or gums.
• This procedure can be done in case of tooth pain or when needed in order to minimize discomfort.

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Precautions

1. Patch Test: Before using it, it is advisable to use it in baby’s wrist for about 24 hours to check if the child has a reaction to it.
2. Use Fresh Solution: It is very important to always make fresh solution, and never to use solution that has been prepared before in the process of molding.
3. Monitor the Child: Make sure that you do not allow the child to ingestiates a lot of the paste.

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Why This Remedy Works

• Natural Pain Relief: Clove has pain relieving effect on human body as soon as it is applied.
• Reduces Inflammation: The treatment with turmeric and ginger has anti-inflammatory effects.
• Protects Against Germs: They also prevent or reduce growth of bacteria, as turmeric and clove are effective for protecting the gums.

This natural remedy requires minimal preparation and is perfect for helping the baby get through teething while keeping his or her gums healthy. The product is safe, convenient to prepare and has no traces of chemical that is damaging to the health.

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Q.2 - Research Assignment: Research three herbs safe for children and explain their health benefits.

Herbs Safe for Children: Uses Of Basil/ Tulsi, Coriander and Mint In Health Compensation

In the natural world there are so many treatments for ailment; herbs are not only efficient but also suitable for child if handled in the correct manner. Of these, basil (tulsi), dhania (coriander), and podeena (mint) deserve special mention not only because of their extensive curative properties. It is now about time that we introduce these herbs and how beneficial they are to the health of children.

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1. Basil (Tulsi)

Tulsi also known as basil is an herb that enjoys a sacred status in South Asia chiefly because of its curing powers. It has been traditionally used as a medicine for calming and to treat skin injuries.

Health Benefits for Children

1. Boosts Immunity:
   Basil has a function of enhancing the immunity in children; thisitem helps to prevent diseases such as cold, flu and infections. It is active against any bacteria or viruses and hence helps control their growth and spread successfully.

2. Improves Digestion:
   Basil clears the tummy and helps one avoid bloated feelings which in such a case would help the children who always have tummy aches.

3. Calms Respiratory Issues:
   The basil is effective in treating many sicknesses although it is particularly recommended for treating coughs, asthma and bronchitis. Consuming a drop of tulsi with warm water or drinking tea of the herb will also assist in cases of throat inflammation.

4. Stress Relief:
   Tulsi has very low levels of adaptogenic qualities that tend to soothe children, especially when they are stressed or have exams to write.

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2. Dhania (Coriander)

Dhania or Coriander is almost a common spice and herb found in every kitchen which is good for health for children as well as loaded with nutrients. It is widely used both in fresh and as dried matter.

Health Benefits for Children

1. Rich in Nutrients:
   From the nutrients points of view, Dhania is so rich in vitamin A, C, K that children get their stronger bones, better eyesight and strong immunity.

2. Aids Digestion:
   It relieves some gut problems such as stomach gas, indigestion, and swelling. It has been known to calm a baby who has colic or tummy ache.

3. Detoxifies the Body:
   This herb is used to clear toxins in the body and support liver health which is very important in a growing child.

4. Improves Appetite:
   Picky eaters can also avail the use of coriander since it can enhance appetite and strengthen the G-I tract.

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3. Podeena (Mint)

Podeena, or mint, is a popular herb whose leaves have standings for their cool taste and medical effects. It’s among the safe herbs for children and its taste is greatly admired.

Health Benefits for Children

1. Soothes Upset Stomachs:
   Mint is very popular to be used for vomiting, gastro intestinal upset and stomach ache. An ordinary mint tea can instantly help soothe a child who has stomach pains.

2. Relieves Cough and Cold:
   Thanks to the presence of the menthol in mint, children are able to breath well from their nasal orifices when they have a common flu. Also, it relieves the throat inflammation and controls coughing.

3. Improves Oral Health:
   Some of the specific functions include: Mint’s antibacterial action make the mouth fresh and clean. The use of fresh mint leaves and mint compounds as a mouth wash can go along way to improving the children’s oral hygiene.

4. Boosts Energy:
   When harsh weather strikes, the refreshing qualities of mint will make a child happy and help him/her get energetic.

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How to Use These Herbs for Children

1. Basil/ Tulsi Leaves: Sprinkle the fresh basil leaves to soups, teas or blend into juice. You can also apply basil oil in aromatherapy to help soothe the nerves.

2. Coriander: Incorporation of coriander in chutneys, soups, or plain added as a garnishing on meals. For children with loose motions, fresh coriander juice when mixed with a little sugar can be given as a cooling beverage.

3. Mint: On its own, mint is a refreshing drink that can be included in lemonade, consumed in teas or blended for use in dips and sauces such as raita.

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Precautions:

The use of fresh herbs is recommended: it is crucial to wash herbs as the contain dirt, and may have been sprayed with pesticides.
If possible begin using the herbs in small portion to avoid allergic reactions on the patient’s body.
It is advised to speak to the pediatrician before giving those herbs to children under two years old or if the child has some symptoms.

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Some of the natural spices and herbs which have been known to complement or even add flavor to foods include the following; basil, dhania and podeena all these have been known to play a great role in the bodily health of children. Some of the herbs discussed above help strengthen immunity, improve the digestive system, reduce respiratory problems, and even dental ailments all of which affect children. Having these herbs incorporated in your child diet mean he/she will be taking the best from nature as healing power.

Q.3 - Herbal Remedy for Bedwetting: Make herbal remedy to cure the bedwetting probelm in kids. Write the recipe, preparation steps, and observations.

Natural Cure for Enuresis for Children

Nocturnal enuresis, or bedwetting, is a quite frequent issue in children that actually creates added stress for a child and his or her parents. There are some natural cure methods used by people in Pakistan such as use of lehsan (garlic), karela (bitter gourd) and aamla (Indian goose berry) can be useful in making the bladder more muscular and thusable to withstand a good pressure and reduce the number of bed wetting episodes. Here is a full recipe, how to prepare it and other notes on this problem below.

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Ingredients

1. Lehsan (Garlic) – 3 pieces
2. Karela (Bitter Gourd) – 1 medium sized
3. Aamla (Indian Gooseberry) – 5 to 6 pieces
4. Honey – 1 optional (this would improve the taste) Note: It can not be use under age of 1 year's child.
5. Water – 1 cup

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Preparation Process:

• Take a cup of water in any pan and place it on the stove.
• Now add medium or small size finely chopped bitter gourd.
• Now take three cloves of garlic and finely chop them and put them in boiling water.
• Take five to six amla and put it in water.
• Let the water boil for 10 to 15 minutes.
• When you feel that all the ingredients have been incorporated into the water, take it off the stove.
• Our remedy is ready to feed the children.

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Dosage ad Administration

• Give this remedy to your child twice a day: before breakfast and again in the evening before sleeping.
  Feed the child on this for at least fifteen days in other to observe the changes indicated.

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Benefits of the Prepared Herbal Remedy for Treating Cases of b
Bedwetting in Children

Enuresis is a normal condition which affects children and can be a source of an enormous amount of stress in the child and his parents. Other natural products used to treat the problem include the use of garlic, bitter gourd, and Indian gooseberry which have additional benefits for sick children. Here are the detailed benefits of this remedy:

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1. Strengthens the Bladder

Bitter gourd contains naturally occurring bioactive chemicals that make the bladder muscles elastic and firm. These compounds increase the biochemical capacity of the bladder to store urine as well as to decrease the incidences of urge incontinence. This is especially so at night when children are asleep and cannot be able to hold their pee any longer.

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2. They also function in Cleansing and Reducing Inflammation.

It may be already familiar to many that garlic contains anti-inflammatory and antioxidant capacities. Regarding its effects on the bladder and kidneys it purifies the urinary system and may remove substances that have a negative effect on the bladder. Garlic also plays a part in decreasing inflammation within the urinary system allowing for healthy or problem free bladder control.

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3. Boosts Immunity

Indian gooseberry also known as (aamla) is an important fruit for the immune system because it contains Vitamin C and antioxidants. As a whole body cleanser aamla aids in the proper functioning of internal organs having relation to the bladder as well. They also help to support the system, as well as have additional restorative qualities that can help to nourish the body.

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4. Reduces Psychological Stress​

Problems such as bedwetting have the effects of embarrassing the children and thereby reducing their self esteem. It also puts pressure on parents as well. Applying this natural remedy not only solves the problem but also gives a child and parents reassurance of the problem’s non-life-threatening status. This measure of a slow stream of instances of the occurrence of bedwetting has the net effect on the child’s self-esteem and thus enhances his or her emotional health.

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5. Free from Side Effects

This remedy is actually an herbal one, so it cannot have the side effects that commercial pharmacy medications have. Garlic, bitter gourd, and aamla have been known to have anti-oxidant and ethical properties, but are safe to be consumed by children and toddlers in moderate amounts since ancient times.

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Kabrajit helps to tone up the urinary bladder, purifies urinary passage and enhances immunity so, it becomes a complete natural treatment for bed wetting problem in children. It also has no side effects, it is natural and offers therapeutic benefits to the children as well as relieve parents’ anxiety.

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Tips for Success

1. It thus helps to avoid giving the child products containing caffeine or over hydrating him/her after evening meals.
2. Make sure that the child urinates before they go to bed.
3. Prevent stress because children who are under stress are most probable to wet their beds at night.

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Precautions

Check that the child has no issues with any of the ingredients that has been used.
It is allowed to give the child the meal, even if he or she does not like the taste of the remedy;, however, the recipe may be modified to include natural sweetening substances.
If the bedwetting continues beyond one month, children should be taken to a pediatrician to be check out further.

In this natural manner, parents can keep abreast of bedtime wetting in children effectively and build the child’s confidence without synthetic drugs.

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Invitation= @ahabbir86, @josepha, @goodybest @walictd

Thank You Teacher @afzalqamar for this wonderful Engagement Challenge/ Course.