Assalam o Alaikum how are uh all am fine Alhumdulillah by the grace of Allah today am participating of STEEM FOR PAKISTAN community..so today contest organized by @sahar78 ... so start the contest...
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The likes on the apples to with skin on the pears to & the prunes to they on the helpping to sofften excrement & the promoting to the movement.
This is the such to as the spinach on & the kale they are the add on the fiberto and are rich in magnesiums to which be can to ease are the constipations.
The chia seeds on very high to in the fiber & the omega-3s to they on the supportve on the digestions & the sofften to the stools.
They are naturally to the soothing very originally to for the digestives on system itz to helps to with bowel on the regularitys.
This is the known to for the stimuletings to digestions to it can reducess on bloatings and the helpping on with bowels to the movement.
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The overalls to gut on the healthy to some of the best organic integredients following
They are reduces on the inflamations to & the supports to the digestions.
This is has on the anti of the inflamatorys to propertys to that on benefits of the guts to health.
They are the high in the fibers & the antioxidants to suporting on healthy the guts of the bacteria.
They are the contains on the prebiotics to which of the helping to feeds on the good bacterias.
A good of the source of fiber to & the naturally to the probiotices.
The full of the probiotics to that balances on gut floras.
The containing to the pectin to a fiber that on the promotes to good bacteria of the growth.