| King of fruits? |
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The name of the king of Fruit is Durian. It's mostly cultivated in Malaysia, Indonesia and Thailan.
| Features of Durian |
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The inside is creamy with a custard like flesh with seed.
It has a strong pungent smell.
It is usually harvested around May and October.
It's rich in Vitamin B6 and C, it helps to lower bad cholesterol in the body and also ideal for the digestive System.
It can be eaten fresh, blended into Juice or Smoothie.
| Sweetest fruit? |
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The name of the sweetest fruit is Carabao mango. It is known for its unique sweetness.
It is also known as Manila Mango. This mango is usually grown in the Tropical region. The Philippines mostly grow it because of their fertile soil
| Features of Carabao mango |
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It is very sweet and therefore it's recognized as sweetest fruit in the World.
It is Kidney-shaped.
It's usually green color but it turns to yellow color when it's ripe.
It usually contains a tiny strong seed inside.
It's very nutritious, it has high content of Vitamins like Vitamin C, Minerals, Potassium and Fiber.
This fruit can be consumed alone or used in Fruit Salad or can be blended into smoothie or Juice.
| Your favourite fruit? |
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The name of my favorite fruit is Banana. It's a renowned fruit worldwide loved and eating by lots of people.
| Features of Banana |
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This fruit is renowned for its sweetness.
It's an elongated and curved fruit without seed inside.
It's usually colored green when unripe and yellow when it's ripe.
The flesh is soft, sweet and creamy.
| Health benefits of Banana |
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I love this fruit because of the following health benefits
It's a good source of Potassium which helps in regulating the blood pressure.
It's also high in Fiber which helps in digestion.
It contains Vitamin C which helps in the healing of Wound and Vitamin B6 which helps in brain function.
This fruit can also be consumed fresh, blended into Juice or Smoothie. It can equally be added to Salad.
Thanks for reading through my post, I invite @adachukwu, @chommygift and @ukpono to participate in this contest.