Humans are naturally inclined to come together and bond with one another. As social beings, our need for social connection plays a critical role in our spiritual and emotional well-being.
These connections make us feel part of a community and give meaning to our lives. In this context, understanding social connection is important for one’s inner balance and contentment.
We are essentially beings who need selective social interactions and are predisposed to co-reproduction. We are predisposed to social interactions from the first days after birth and continue to seek these social interactions throughout life .
Our tendency to seek out a partner, to have a preference, to seek contact with a partner, and to show emotional distress in the absence of the partner are signs of social bonding.
These measures indicate the presence of social behaviors and emotional bonds, which are most dramatically documented by the intense emotional reactions that follow separation from or loss of an attachment figure2,3 .
The ability to form social bonds is specific to each species and varies depending on the physical condition and social experience of the individual. Many factors, when combined, allow for the formation of strong and meaningful social bonds between individuals.
However, it is difficult to generalize about the factors that influence social bond formation. Clues to the neurobiology of social behavior come from the fact that it is sometimes associated with reproduction.
Studies over the last decade have shown that small peptide hormones (i.e. neuropeptides) associated with social bonding are synthesized in the hypothalamus.
Social bonds can form under many different conditions. Biological factors such as an individual's physiological state, reproductive conditions, and sexual behavior can influence the formation of social bonds.
Hormonal levels, in particular, may be effective in creating social bonds. Hormones secreted during sexual behavior or during interactions between adults and infants play an important role in social bond formation.
Reproduction can be an important factor in the formation of social bonds. Again, we can give an example from birth. In many mammals, birth is a stressful process, and females tend to form new social bonds after birth. Sexual behavior can facilitate social bonding, and although not necessarily, sexual interaction can support the formation of social bonds.
Social interactions, shared activities, and emotional bonds can contribute to social bonding. Under stressful situations, social bonds can form or strengthen. This highlights the importance of social bonds for survival and resilience.
Physical contact and proximity play a critical role in the formation of social bonds. For young mammals in particular, physical contact with their mothers or caregivers can form the basis of strong social bonds.
Social bonds can promote both survival and reproduction, and are therefore of such great importance that in humans, the failure to bond is often considered an indicator of psychopathology .
According to Porges, a researcher, social connections and maintaining these connections are critically important to us, because social relationships established between different people can produce both positive and negative effects .
Research shows that people’s social relationships have both costs and benefits. This study suggests that people’s social interactions can create difficulties and stress in some situations, but can also be an important source of personal well-being and happiness6 .