Have you ever try to make a firm grip of an handbag or your handset and it seems as if you fingers are so weak to take hold of it, that could be carpal tunnel syndrome, a little numbness of this area can affect all other parts in that region because the compression of the median nerves, the median nerve is the main nerves that is found in the arm and hand, it is important for movement and sensation, meaning that it works two purposes listed above, whenever there is a compression of this nerves due to the pressure that is exerted on the carpal tunnel, a narrow region where this nerves passes for protection then you are most likely to experience carpal tunnel compression, so we can say that carpal tunnel syndrome is a feeling of inactiveness of the wrist due to the compression that occurs a the carpal tunnel.
CAUSES OF CARPAL TUNNEL SYNDROME |
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I decided to do some research on how pregnancy causes carpal tunnel syndrome, and I found something very interesting, which I will write directly as the causes of carpal tunnel syndrome.
SYMPTOMS |
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There is always this weird feeling that comes into play when your body system is not in the right condition; the first is algia (pain).
TYPES OF CTS |
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The severity is determined by the causative mechanism; acute CTS (carpal tunnel syndrome) lasts for a few days because it is likely felt due to accidents like a fall and fractures. Chronic CTS may last for months, and this is experienced due to a condition of movement of the wrist. Secondary causes may be due to variation that occurs in the body system, like in pregnancies and diseases like diabetes.
DIAGNOSIS |
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Carpal tunnel syndrome can be diagnosed in different ways, and that is through physical examination where the patient muscles and sensory deficit could be examined.
PHYSIOTHERAPIC EXERCISES |
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These are the exercises I performed, and there are...
VBLOGS |
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Wrist rotation exercise.
Arm prayer exercise
Stretches for CTS
Median Nerves glide
MY REVIEW; MY FEELING |
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Performing this exercise was so easy for me since i had no effect on my carpals tunnel, but while performing I was able to determine the stretch of flexibility my wrist could attain without the syndrome and the different area of my wrist more effect was felt, like in the Wrist Rotation exercise where the wrist is turned I felt the nerves stretch in the back of my palm and also the mobility and the contact sounds in the wrist joint, and also for the arm prayer as I pull the prayer palms downward, I felt a striking pull of muscles in this region which if accidently I had a CTS, I am sure this would have so effective in the determination of the severity of nerve compression because of the pull pressure exert on the wrist region.
I am glad to start this exercise from week 1, seeing entries from @dwings, @bossj23, @fortwise09, and @whizzbro4eva will gladden my heart.
Cc.
@ashkhan