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Chicken & Beef Roulade | Easy Recipe for a nice lunch :p

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marlyncabrera
70
2 years agoSteemit4 min read

Hi!

I hope you're doing great.

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It is so nice to post about food again. Sundays are ideal for me to spend some nice time in the kitchen, cooking what we like. My husband is not a meat lover; he's more a vegetable person, but he certainly loves this dish because it is so light and tasty.

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A chicken roulade is easier to make than we think. We just take some chicken breast fillets, pound them flat, and stuff it with our favorite ingredients; cheese is usually a must, for it helps the stuffing keep in place as we slice it once it's done. We can get really creative to coat it, too; I used egg and cornmeal to make it gluten free. And I topped it with a homemade tomato and parsley sauce to make it fresher.

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To make this chicken and beef roulade, you'll need:

  • 200 gr chicken breast fillets
  • 100 gr finely chopped tenderloin
  • 50 gr finely chopped bacon
  • 100 gr canned mushrooms, chopped
  • 1 cup finely chopped onions
  • 2 garlic cloves, grated
  • Salt and pepper to taste
  • A little egg and cornmeal to coat the roll
  • Enough olive pomace oil to pan fry

For the sauce:

  • 1/4 cups tomato paste
  • 1/4 cups finely chopped parsley
  • 2 garlic cloves, grated
  • 1 tablespoon butter
  • 1 teaspoon sugar
  • 1 teaspoon white vinegar
  • 1/2 cups water
  • Salt to taste

Making this roll is actually an easy and quick process:

First of all, you must prepare the filling so it is cool at the moment of stuffing the chicken breast fillets. As you can see below, I used yogurt to season the tenderloin.

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I sauteed the onions and bacon first. A minute later, I added the meat.

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Finally, I chopped the canned mushrooms and added them too into the wok.

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While I waited for the filling to cool down, I pounded the chicken fillets as flat as I could.

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I added the fillings. I used feta cheese this time because I had some in the fridge, but I usually put mozzarella or Gouda.

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Once I had stuffed the chicken breast, I tightly roll the it into a log and wrapped tightly in plastic wrap. To make it as tight as I needed, I grabbed the two ends of the plastic wrap and rolled to twist them.

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I let it then rest in the fridge for an hour. Then it was ready to be coated. I used egg and cornmeal to make it gluten free, which we prefer.

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I cooked it on the stove. I turned it over and over to get it crispy on the outside. Then I let it cook for 45 minutes.

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While the roulade was cooling down a little, I made the tomato and parsley sauce to put it on top and make it moist and fresher. I just sauteed the garlic and parsley a little in butter and added the tomato paste to let it cook for 1 minute. I added the water, vinegar, and sugar and let it cook for another minute. Salt to taste, and that was it!

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I topped my roulade with the sauce and it was pretty and ready for the pic XD

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We're very traditional at home, and what is more traditional than rice and fried plantain to complement our lunch!

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I hope you feel like trying making a chicken roulade with your favorite ingredients. Two things you must remember: roll it tight when preparing them and once ready, always wait until it is cool to slice it.

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Enjoy!

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Unless specified, all images and text are my own. If any GIFs here, I have created them with Giphy.

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