Today my day started at 6am when i woke, i decided a quick walk around the block was in order which is around 3.5K.
After that i dropped the kids off at High school and then came home, i jumped on my mountain bike to ride the same route as yesterday.
I expected my legs to be a little jaded from yesterdays ride but this was the complete opposite, i had heaps of energy and no effects from yesterday's ride.
In fact i completed it 7 minutes quicker and averaged 17.45K per hour which is up from yesterdays 16.21 per K, another beautiful day to be outside!
Here is todays Biking stats and even though tomorrow morning is supposed to rain i WILL be doing it again :)
For Dinner tonight we are having a BBQ with Steak and some Lamb chops which should be yummy.
Sausages for the kids and some garlic bread thrown into the mix, a healthy salad and some vegetables will also be done.
I have also done another 2 walks around the 3.5K block which gives me around 10.5K walked, plus the 28K on the mountain bike.
Also i have made some beds done the washing and cleaned 2 x bathroom's/Toilets.
Right i better go turn the BBQ on 🔥🔥🔥🔥
Thanks for reading my post today!
all pics are mine
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