Work day today and it's not been bad. It could have been much worse though. Ended up being the best shift for the day, glory to God. Hoping for this all week. Hopefully, we improve as the day goes by. Didn't sleep a wink. Didn't even blink. I'm having enough rest at home. A long time ago, I decided not even to doze off at work and it's been good since I took that decision. When I try to sleep but don't get the chance to sleep at work, I end up being tired. These days, I don't even attempt to sleep. I get home and I sleep very well.
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Daily Activity, Walking
Height178 cm | Weight78 kg | Body Fat% | |||
Waist32 cm | Thighscm | Chestcm |