Day 2398 | Healthy Monday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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Monday was a really short day as I stayed in bed for way too long but I did manage to not eat until 17:00 when I made some fresh chicj peas with onion, cherry tomato, and garlic. I did my usual bookkeeping and also ate a couple clementines before making it an evening pretty much in front my my tv as I was catching up on some tv-shows that I recorded. I once again stayed up too late but this time I'm awake at a more reasonable hour.

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New Day Goals: Tuesday as always will be a family day and I also have to go to the yearly checkup of my car.

Day	Weight	Bed Time	Awake	Food Expenses	Day Score
01 December	73.0 kg	01:30	10:00	17.86€	6
02 December	73.1 kg	00:30	09:30	2.03€	6
03 December	72.9 kg	01:00	10:00	0.00€	8
04 December	72.6 kg	02:00	11:00	12.32€	7
05 December	73.0 kg	01:30	10:50	6.56€	7
06 December	73.0 kg	02:30	11:00	9.87€	7
07 December	72.8 kg	01:00	09:00	6.12€	7
08 December	73.0 kg	02:30	11:00	9.95€	7
09 December	73.2 kg	01:00	10:20	4.45€	6
10 December	73.3 kg	03:00	10:00	0.00€	7
11 December	73.2 kg	00:50	09:30	9.90€	6
12 December	73.5 kg	02:00	11:50	7.57€	7
13 December	73.4 kg	01:00	10:40	8.43€	6
14 December	73.6 kg	01:40	10:30	7.97€	6
15 December	73.6 kg	05:00	13:30	9.32€	6
16 December	73.3 kg	03:30	10:30	2.00€	6

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