Chocolate is a sweet and delicious food. Which is a popular dessert for everyone from young to old. There are different types of chocolate like dark chocolate, milk chocolate, white chocolate etc. It is such a delicious recipe, one of the gifts to please loved ones and kept as a popular dish on various occasions. Chocolate is made from ingredients such as milk, sugar, nuts, and various seeds. It is also a very beneficial food for our health.
Chocolate is one of our popular foods. Eating chocolate has benefits for our health. The following are the three benefits of eating chocolate:
Increased brain performance: Eating dark chocolate increases the performance of our brain because dark chocolate increases the supply of oxygen in our blood and helps us stay mentally healthy. So, eating dark chocolate is very beneficial for our brains.
Antioxidants: Eating dark chocolate increases our antioxidant capacity. Which destroys harmful cells, including radical cells in our body, and increases immunity.
Heart & Diabetes Protection: Eating chocolate keeps our hearts healthy and diabetics in control. People with high blood pressure who eat dark chocolate have blood circulation control. Eating chocolate also reduces our risk of heart disease.
Chocolate has always been a favourite food of mine. I usually eat chocolate and take it for family members. I have a funny story about chocolate. I went to meet my loved one, and then I thought about what to gift. It occurred to me that chocolate makes a good gift item as well as food. So as a matter of course, I bought two boxes of chocolates with a rose flower. On the other hand, my lover loves chocolate. People were very happy when I brought chocolates. It seemed then that when people are not happy with expensive gifts, they are happy to give chocolates at a small cost. I still never forget to get chocolates for my wife when I go home.
If I ever get a chance I will feed chocolate to my steemian senior brother @mahadisalim. Chocolate is not just a food but also a gift of love. I will feed him chocolate because he is an honest, devoted, helpful person. I came to this Steemit platform through him and he helped me a lot in this unfamiliar journey and inspired me with important guidance.
I invited them to participate in the beautiful contest @solaymann, @mahadisalim, @enamul17.